rastil
New member
Ok first post so here goes. I'm looking to drop some blubber over the next 6 months and I'm trying a few things. here's where I stand so far
H't: 6
LBS: 311
waist:48
Goal: 240lbs, 36in waist
Nutrition: following the abs diet
Supps: Stacking recreate,powerfull,anabolic-pump and surpercissus
As for work out I'm doing Ellington Darden's H.I.T
Any suggestions for fine tuning?
H't: 6
LBS: 311
waist:48
Goal: 240lbs, 36in waist
Nutrition: following the abs diet
Supps: Stacking recreate,powerfull,anabolic-pump and surpercissus
As for work out I'm doing Ellington Darden's H.I.T
Any suggestions for fine tuning?