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Looking to try out the DCP/LR stack! Advice would be AWESOME!!!


 
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Old 06-27-2008, 02:32 AM   #1
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Looking to try out the DCP/LR stack! Advice would be AWESOME!!!
Like many others, i've decided on giving the DCP/LR stack a try. My questions are what is the best dosage routine? And are there any other supps that would significantly compliment this stack? I currently take 1.7g of fish oil and 2g of CLA 3x a day if that helps. Also are what are some good values on BCAAs?

thanks in advance
 
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Old 06-27-2008, 05:52 AM   #2
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im looking for the best alternative to steriods. Something that will give me massive gains and strength.. any ideas???
 
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Old 06-27-2008, 12:57 PM   #3
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???
 
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Old 06-27-2008, 12:58 PM   #4
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Quote:
Originally Posted by dnantwi
im looking for the best alternative to steriods. Something that will give me massive gains and strength.. any ideas???
What are you talking about? This isnt even the right forum let alone the right thread. Go make your own!
 
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Old 06-27-2008, 12:59 PM   #5
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I like 20g of BCAAs. There are 2 ways to do this: mix it in a gallon jug and drink throughout the day or have them pre/peri WO.
 


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Old 06-27-2008, 01:35 PM   #6
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any specific brand you recommend? or just any brand of bcaas?
 
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Old 06-27-2008, 01:36 PM   #7
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Quote:
Originally Posted by mo sizzle
any specific brand you recommend? or just any brand of bcaas?
Xtend mixed with bulk from NP. More cost efficient and the Xtend covers the horrid taste of BCAAs.
 


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Old 06-27-2008, 02:14 PM   #8
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i was wondering, i take ON whey, and it says it has 5.5g of bcaas and 4g of glutamine. now is that in each serving or the entire container? and if so, does that provide a sufficient amount of bcaas?
 
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Old 06-27-2008, 02:16 PM   #9
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Quote:
Originally Posted by mo sizzle
i was wondering, i take ON whey, and it says it has 5.5g of bcaas and 4g of glutamine. now is that in each serving or the entire container? and if so, does that provide a sufficient amount of bcaas?
It's not the same. Free-form AA have completely different effects than peptide-bound AA.
 


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Old 06-27-2008, 02:20 PM   #10
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oh ok, i was looking at the amount in xtend. if i were to take it, should i still take l glutamine?
 
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Old 06-27-2008, 02:21 PM   #11
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Some will say, including myself, that glutamine is not even worth its salt as a supplement.
 


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Old 06-27-2008, 02:44 PM   #12
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lol alright. what about egcg? how much of a difference would that do if i added that to my stack? and ive been reading about people using alcar, which i have no idea what that is.
 
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Old 06-27-2008, 02:48 PM   #13
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Quote:
Originally Posted by mo sizzle
lol alright. what about egcg? how much of a difference would that do if i added that to my stack? and ive been reading about people using alcar, which i have no idea what that is.
EGCG is a great add because it increases the metabolism, lowers the glycemic response, and is a nice anti-O. ALCAR stands for acetyl L-Carntine, which is a nice supplement for energy, focus, and fat loss. That being said, you already have plenty in your stack to have outstanding results.
 


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Old 06-27-2008, 03:06 PM   #14
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what is the usually dosage for alcar? and whats the difference between the acetyl lcar and just lcar like this http://www.puritansale.com/pages/fil...&CID=&CPID=319
 
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