Im so new to cardio
age-25
weight-220
height-5'11
I want to drop a few pds before i start my cycle of epi in aug
Im going to 400carbs per day.
Whats the best type of cardio to do to burn fat.. i heard that
walking=burns fat
runnin= burns fat & muscle
tips?
age-25
weight-220
height-5'11
I want to drop a few pds before i start my cycle of epi in aug
Im going to 400carbs per day.
Whats the best type of cardio to do to burn fat.. i heard that
walking=burns fat
runnin= burns fat & muscle
tips?