mattyboy86
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OK here it is, I am 21 years old now, about 5;9 180lbs. I lost about 90lbs around the age of 12 or 13, I went about it the totally wrong way, I wouldnt eat anything all day and I did hours of cardio. I was average losing about 8-10lbs a week, totally unhealthy. My hair stopped growing and I bruised very easily, thats besides the point. I have a large amount of loose skin on my lower abdominal area, my hips and on my chest. I have filled some of it in and bullked up, I am about 12% bf and my abbs are visible. I was wondering if anybody had any advice they could offer, it's not a big deal, it's just about being self concious.