5'11 - 170~ 22 years old
http://anabolicminds.com/forum/pics/94797-new-routine-may21st.html
Thats me
Multi / Bcomplex / Magnesium / Vit E *Soon Some sesamin oil
Meal 1 BreaKfast
2 Tbsp canola oil
5 Whole eggs
2 Pieces of whole grain Bread
3 Flax oils
meal 2
Protein shake (On Whey Strawberry)
Meal 3 Lunch
1 can of tuna
and fruit
1 cup of oatmeal with honey
meal 4 Dinner
Chicken ceasar salad (2 breasts)
and veggies
3 flax oils
meal 5
protein shake (ON strawberry) w/ 1 tbsp of pb
and fruit
3 flax oils
Any changes? I'm going straight for lean cutting.
http://anabolicminds.com/forum/pics/94797-new-routine-may21st.html
Thats me
Multi / Bcomplex / Magnesium / Vit E *Soon Some sesamin oil
Meal 1 BreaKfast
2 Tbsp canola oil
5 Whole eggs
2 Pieces of whole grain Bread
3 Flax oils
meal 2
Protein shake (On Whey Strawberry)
Meal 3 Lunch
1 can of tuna
and fruit
1 cup of oatmeal with honey
meal 4 Dinner
Chicken ceasar salad (2 breasts)
and veggies
3 flax oils
meal 5
protein shake (ON strawberry) w/ 1 tbsp of pb
and fruit
3 flax oils
Any changes? I'm going straight for lean cutting.