3 day tuna

  1. 3 day tuna


    Ok guys,

    I'm getting ready to do this 3 day tuna and water thing.. I wanna get that really FEEL GOOD lean feeling after every day of eating the same thing.
    Has anyone done this and felt better and seen a bit of a jump start in their cutting?

    And can I substitute halibut or another whitefish for tuna?

    And is a cup of coffee ok during this 3 day time frame?


  2. Don't just eat tuna and drink water for three days, that wont provide you with enough nutrients and in is just not healthy. If you are looking for something that will let you lose your bloat and break bad habits look into the Velocity diet and use that meal plan for a few days. Judging by your avi though you look plenty fine and there is no need for drastic cutting.
    Muscle Pharm Rep

  3. I have to agree with this not being the healthiest of plans
    ADVANCED MUSCLE SCIENCE
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  4. you could always try the no food diet.....


  5. Quote Originally Posted by Hank Vangut View Post
    you could always try the no food diet.....
    Well that was disturbing...

  6. Just some suggested reading...

    Fuel Talk Pt 1...Though I'd Share This
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222

  7. Wow that video is disturbing....
    Muscle Pharm Rep

  8. If you are having trouble with a few/ 1 nagging pound (judging by your avi I can't see you having to loose much at all honestly) but you may want to look into Avant Labs Napalm (its a topical fat loss product).

    Napalm (4 oz) By: Avant Research

    The Onion is some funny stuff (that lady was freaking me out though even though its fake ~ EAT SOMETHING WOMEN!!)

  9. Quote Originally Posted by Hank Vangut View Post
    you could always try the no food diet.....

    Yeah right. Like I'm going to take advice from that fatty.

    "You must spread some Reputation around before giving it to Hank Vangut again."
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  10. Quote Originally Posted by EmAzing View Post
    Ok guys,

    I'm getting ready to do this 3 day tuna and water thing.. I wanna get that really FEEL GOOD lean feeling after every day of eating the same thing.
    Has anyone done this and felt better and seen a bit of a jump start in their cutting?

    And can I substitute halibut or another whitefish for tuna?

    And is a cup of coffee ok during this 3 day time frame?
    He's talking about a trick Dave Draper used to use. It's a mental thing......nothing special about any of the macro's just gets you in the - Dont eat crap mode.

  11. Quote Originally Posted by SilentBob187 View Post
    Yeah right. Like I'm going to take advice from that fatty.

    "You must spread some Reputation around before giving it to Hank Vangut again."
    Man I just laughed real loud at work after reading that one.
    Have to spread my rep around though

    Quote Originally Posted by Good Shepherd View Post
    SHe's talking about a trick Dave Draper used to use. It's a mental thing......nothing special about any of the macro's just gets you in the - Dont eat crap mode.
    Either way I still wouldn't recommend it, You shouldn't neglect your calories and nutrients for three days, if you added in something like healthy fat along with it to at least sustain a proper caloric intake than I see it being effective to get into a mindset.
    Muscle Pharm Rep

  12. Quote Originally Posted by Hank Vangut View Post
    you could always try the no food diet.....
    Thats f#ckn funny, you ever read the onion newspaper? I think they still make it, i saw it last time i was at this bakery in the city.

  13. I've done the Dave Draper tuna and water diet for 3 days. I dropped about 2-3 pounds. The biggest part of it is just reintroducing discipline. It helped me do that, but I can tell you, the 3rd day of tuna for breakfast makes you want to kick someone in the throat. If you're gonna do this do yourself a favor and finish off the evening with some metamucil.

  14. Quote Originally Posted by futurepilot View Post
    Thats f#ckn funny, you ever read the onion newspaper? I think they still make it, i saw it last time i was at this bakery in the city.
    i read the onion every thrusday as soon as it's published.

  15. The Onion is freakin hilarious!!
  

  
 

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