clint3612
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hey guys i've been reading about epistane and i'm thinking about trying to help out with a few things. I want to lose about 25 lbs without losing my strength. I bench about 315-340 depending how hard and consitenly i'm training. I'm 33 a little over 5'7 and i weigh 220 + with probably 20+ body fat, my measurement around my navel is over 45 inches. I have a big big gut and i'm scared for my health. I want to lose weight mostly for health reasons, i'm scared to death of diabetes. Anybody have a suggestion on how to run epistane for just keeping my strength levels up while losing weight? I'm hoping to lose most of my weight in a 6 week process. Any info would be appreciated. thank you.