Diet soda!

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    beefcake12901's Avatar
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    Has anyone heard of 'belly bloat' or whatever it's called? I recently heard that diet soda isn't much healthier for you than regular soda. I'm mostly a water drinker. I drink a lot of milk, too. I try avoiding soda as much as possible, especially during the summer.

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    sf9ersfan8's Avatar
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    Quote Originally Posted by beefcake12901 View Post
    Has anyone heard of 'belly bloat' or whatever it's called? I recently heard that diet soda isn't much healthier for you than regular soda. I'm mostly a water drinker. I drink a lot of milk, too. I try avoiding soda as much as possible, especially during the summer.
    i used to be 200lb at 30+% body fat. i used to be really fat. just by switching from regular to diet soda i dropped a lot of weight. i know diet soda doesnt have the best things in it but it is a day & night difference between regular and diet.
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    Nabisco's Avatar
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    I haven't drank a soda since watching Mythbusters use Coca-Cola to remove rust from a chrome bumper and to eat away the crusty stuff on a car battery.

    I just can't find a good reason to put that stuff in my stomach.
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