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warren
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hey guys i ave been bulking now for a while and with some success i have put on around 14 lbs and my bf% is about the same as i started at around the 15% mark, but now with summer coming id like to be appy when i take off my top , so i was thinking of a 2 week cut to drop some fat and then back to a clean bulk,
i was thinking a keto diet for 2 weeks, no carbs.
few questions;
what are your opinions on this?
will i just put on all the fat i lost when i go from no carbs to lots of carbs straight after the cut??
i was thinking a keto diet for 2 weeks, no carbs.
few questions;
what are your opinions on this?
will i just put on all the fat i lost when i go from no carbs to lots of carbs straight after the cut??