Creatine while cutting?

  1. Creatine while cutting?

    Is this right up there with cardio on an empty stomach? Should I take CEE or whatever brand while I am cutting up? I still haven't figured it out after 10 years.

  2. What do you mean by right up there with empty stomach (a necessity for fat loss?)?

    Creatine use during a cutting phase is beneficial in many ways (most notably retaining strength, intramuscular water levels, and workout intensity). Go for it.

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