sameerkhan51
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Hi,
I was wondering if it is a good idea to lift weights on an empty stomach in the mornings before Cardio? Goal is to lose body fat but keep the Muscle as much as possible..
N E help will be appreciated
I was wondering if it is a good idea to lift weights on an empty stomach in the mornings before Cardio? Goal is to lose body fat but keep the Muscle as much as possible..
N E help will be appreciated