i know you all eat a clean strict diet ) ) and wouldnt even ponder about comsuming these suckas but thought it was a nice list....of the 12 worst "restaurant/fast food" chain items (made me cringe a bit...i will only write up the names and nutrition info:
cinnabon aramel pecanbon (1100 cal, 141 carbs, 8g prot, 56g fat)
taco bell taco salad: (850 cal, 69g carbs, 30g protein, 52g fat)
krispy kreme glazed creme-filled doughnuts: (350cal, 39 carbs, 4 protein, 20 fat)
jamba juice bana berry smoothie: (448 cal, 103 carb, 5 protein, 2 fat)
others mentioned that i can recall: carl's junior double bacon chesseburger w/ added onion rings, chili's asian chicken lettuce wrap (kinda suprising i guess...but who knows what standard these cats were judging by), there a quite a few more but dont really recall....
cinnabon aramel pecanbon (1100 cal, 141 carbs, 8g prot, 56g fat)
taco bell taco salad: (850 cal, 69g carbs, 30g protein, 52g fat)
krispy kreme glazed creme-filled doughnuts: (350cal, 39 carbs, 4 protein, 20 fat)
jamba juice bana berry smoothie: (448 cal, 103 carb, 5 protein, 2 fat)
others mentioned that i can recall: carl's junior double bacon chesseburger w/ added onion rings, chili's asian chicken lettuce wrap (kinda suprising i guess...but who knows what standard these cats were judging by), there a quite a few more but dont really recall....