I am getting like 3050 right now and im pretty damn sedentary (except for my workouts) and yet im still having problems getting past 175. it isnt my training routine because IA is training me and he took me up pretty quickly in weight.. what i am thinking it is, is the fact my metabolism is pretty fast. so i was thinking about taking in 3500 or 3600.. any of you ectos getting that amount of calories?