Do Carbs make you thirsty

Rhapsody

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Every time I carb up from ketosis it seems I CRAVE water more than normal.


I always feel like **** once the carbs kick in......but I also notice a huge increase in thirst.


Is there a link between carbs and water?
 

Matthew D

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there could be.. I know I managed to get extremely sleepy after takin in carbs on CKD.
 
Dwight Schrute

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Could be since increased glycogen storage equates to increases water storage.
 
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