MadChild
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I am getting all 4 wisdom teeth extracted tomorrow around 1:45. I can't eat 5 hours before hand and I'll be drinking mostly liquid for at least a day afterward.
Do you bros have any suggestions on recovery?
My plan is that I'll,take it easy for 4 or 5 days. I'm just going to sit around and watch a bunch of movies for the first few days.
This will be perfect to drink protein shakes. What other types of food do you recommend? I have some fat free yogurt and I'll try to get some cottage cheese.
What about carbs? Seeing as I'm going to be inactive I'm guessing I should go easy on the carbs etc..
Thanks!
M
Do you bros have any suggestions on recovery?
My plan is that I'll,take it easy for 4 or 5 days. I'm just going to sit around and watch a bunch of movies for the first few days.
This will be perfect to drink protein shakes. What other types of food do you recommend? I have some fat free yogurt and I'll try to get some cottage cheese.
What about carbs? Seeing as I'm going to be inactive I'm guessing I should go easy on the carbs etc..
Thanks!
M