has anybody read up on this diet? it's by Joel Marion
seems very innovating, backed up by a lot of scientific research as well here is an interview over at t-nation
TESTOSTERONE NATION - The Cheat to Lose Diet
I bought the book yesterday, read through it, i must say i'm quite impressed by Marion's diet parameters, may have to give this a run at the end of the summer to lose some budge from my clean bulk im planning
seems very innovating, backed up by a lot of scientific research as well here is an interview over at t-nation
TESTOSTERONE NATION - The Cheat to Lose Diet
I bought the book yesterday, read through it, i must say i'm quite impressed by Marion's diet parameters, may have to give this a run at the end of the summer to lose some budge from my clean bulk im planning