If one were to click on my profile...they could see Today's Diet. Ive never really designed a diet mostly, I was usually winging it.
This would be my first attempt, the cottage cheese serving is cut in half because the diet tracker does not let me use decimals.
It is similar to yesterdays diet subtract the peanut butter & banana, and Tuna in addition.
Carbs/Protein I keep equal until the 4th meal, they are dropped, and then protein/fats take over. till bed time.
Going to go lift, let me know how it looks guys.