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02-21-2008, 06:28 PM
| #1 |
| yo quiero pantalones anabolizantes   | DDR.. Yeah you read that right: Dance Dance Revolution!!! Wanted to see what you lovely AM folk think of this as a cardio tool. Now, to be clear, I'm talking about balls out ddr, where you play for a half hour to an hour and are completely soaked and sweaty. I know for a fact that doing this can really up my hr (probably to around 170-180) depending on the difficulty of the song. I wonder, does anyone have any clue as to the amount of calories burned during something like this? I ask because, if this is in fact effective, it is a straight-up enjoyable way to get extra cardio in during the day. So, ponder and comment.. Puhleez! "But by God's grace I am what I am, and His grace toward me was not ineffective." -1 Corinthians 15:10a I'm not gold anymore so I can't post links..  |
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02-21-2008, 06:43 PM
| #2 |
| boots with the fur  | yeah it's pretty hard. Good workout, you get sweaty and it is also a lot of fun. No idea how many cals though. |
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02-21-2008, 06:48 PM
| #3 |
| Gold Member  | I go bowling every thursday and there are these 2 kids that are at the ddr machine every thursday. The kids are so hard core that they wear sweat bands, gloves (to hold on better to bar that runs behind them?), and they bring extra shirts to change into. These kids dont miss a beat and they do it for hours on end. Its crazy |
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02-21-2008, 06:49 PM
| #4 | |
| yo quiero pantalones anabolizantes | Quote:
Btw, I'm leaning towards believing that DCP makes the sweatiness MUCH more pronounced. "But by God's grace I am what I am, and His grace toward me was not ineffective." -1 Corinthians 15:10a I'm not gold anymore so I can't post links.. | |
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02-21-2008, 07:01 PM
| #5 |
| Savior of the Universe. | Yeah Boi! -I know your words, just not together. Member: Blitzkrieg Ninja Brigade - Do you want karate? Club Myth - So cool I've got icicles for hair. -Tub Club Founder?: Keepin' it real since 2008 |
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02-22-2008, 04:39 PM
| #7 |
| Registered User | doesn't look like the DDR fatloss is working for that guy in the video.. needless to say.. very fun.. The Wii version is hard as hell to me though but i'd say since you have to use your arms it would burn more cal's.. |
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02-22-2008, 05:00 PM
| #8 | |
| Registered User  |     Quote:
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02-22-2008, 05:05 PM
| #9 |
| I Know Nothing!! Board Moderator  | My opinion has always been that we can dance if we want to. We can leave your friends behind. Because your friends don't dance and if they don't dance, then they're no friends of mine. I AM watching you. Pirate, Poet, King of Despair. |
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02-22-2008, 05:08 PM
| #10 | |
| yo quiero pantalones anabolizantes | Quote:
"But by God's grace I am what I am, and His grace toward me was not ineffective." -1 Corinthians 15:10a I'm not gold anymore so I can't post links.. | |
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02-22-2008, 11:15 PM
| #11 | |
| Savior of the Universe. | Quote:
-I know your words, just not together. Member: Blitzkrieg Ninja Brigade - Do you want karate? Club Myth - So cool I've got icicles for hair. -Tub Club Founder?: Keepin' it real since 2008 | |
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