Bodybuilding ForumYour AmSpace Profile
AnabolicMinds.com Forum > Nutrition Forum > Weight loss     Join Anabolicminds.com!! Register Today!  
Old 02-20-2008, 01:57 PM   #1
Registered User
 
Ninsha's Avatar
 
Join Date: Jan 2008
Posts: 101
Leave Comment
Reputation: 108 Ninsha will become famous soon enough
Points: 217, Level: 4Points: 217, Level: 4Points: 217, Level: 4
Level up: 5%, 33 Points neededLevel up: 5%, 33 Points neededLevel up: 5%, 33 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Considering Velocity Diet

Ok guys, I'm considering going onto the Velocity Diet for 2 weeks before I go see my girlfriend who is going to school out of state...have to look my best for my baby.

I'll be taking Leviathan RL, DCP, IGF-2, Reset AD, Incarnate, Sesamin, and a multi.

Do any of you guys have experience on this diet, and the rapid fat loss that it claims?

I'm thinking of using a slightly lower carb count than the diet calls for, to try and kick Ketosis into gear at the same time, what are your thoughts on that?

Also, I'm a sucker for diet soda - drinking one right now in fact. Any thoughts on negative impact it may have on the diet?
 



"You see, it's not the blood you spill that gets you what you want, it's the blood you share. Your family, your friendships, your community; these are the most valuable things a man can have"
Ninsha is offline   Reply With Quote
Old 02-20-2008, 02:26 PM   #2
Registered User
 
cranghel099's Avatar
 
Join Date: Jul 2007
Posts: 279
Leave Comment
Reputation: 76 cranghel099 will become famous soon enough
Points: 1,846, Level: 17Points: 1,846, Level: 17Points: 1,846, Level: 17
Level up: 18%, 104 Points neededLevel up: 18%, 104 Points neededLevel up: 18%, 104 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
hey i ran the v-diet for two weeks, had some great results, lost around 11 pounds in two weeks, i wouldnt tweak the carb intake, your calories are gunna be pretty restricted your gunna need those 100 grams of carbs. AS far as diet soda you should be aright, as long as you drink it in moderation, according to Shugart, writer of the v-diet. I found carbonated energy drinks to be a little bit more helpful, during times of slugishness.
 
cranghel099 is offline   Reply With Quote
Old 02-20-2008, 02:35 PM   #3
Registered User
 
Ninsha's Avatar
 
Join Date: Jan 2008
Posts: 101
Leave Comment
Reputation: 108 Ninsha will become famous soon enough
Points: 217, Level: 4Points: 217, Level: 4Points: 217, Level: 4
Level up: 5%, 33 Points neededLevel up: 5%, 33 Points neededLevel up: 5%, 33 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Sounds good man -- I like the sugar-free Monster and No Fear energy drinks, they're great imo.

Not to get too graphic...but how bad are the bowel movements on the V-diet?
 



"You see, it's not the blood you spill that gets you what you want, it's the blood you share. Your family, your friendships, your community; these are the most valuable things a man can have"
Ninsha is offline   Reply With Quote
Old 02-20-2008, 02:44 PM   #4
Registered User
 
cranghel099's Avatar
 
Join Date: Jul 2007
Posts: 279
Leave Comment
Reputation: 76 cranghel099 will become famous soon enough
Points: 1,846, Level: 17Points: 1,846, Level: 17Points: 1,846, Level: 17
Level up: 18%, 104 Points neededLevel up: 18%, 104 Points neededLevel up: 18%, 104 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally Posted by Ninsha
Sounds good man -- I like the sugar-free Monster and No Fear energy drinks, they're great imo.

Not to get too graphic...but how bad are the bowel movements on the V-diet?
stick to Shuart's guidlines of 25 grams of dietary fiber and you'll be fine, if not better off than before! Bowel movements were not an issue for me, no timing issues, nothing, if anything they were a lot smoother
 
cranghel099 is offline   Reply With Quote
Old 02-20-2008, 02:49 PM   #5
Registered User
 
Ninsha's Avatar
 
Join Date: Jan 2008
Posts: 101
Leave Comment
Reputation: 108 Ninsha will become famous soon enough
Points: 217, Level: 4Points: 217, Level: 4Points: 217, Level: 4
Level up: 5%, 33 Points neededLevel up: 5%, 33 Points neededLevel up: 5%, 33 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Thats great -- I'm really looking forward to this, I just have to pick up some quality Casein, as I currently have zilch.
 



"You see, it's not the blood you spill that gets you what you want, it's the blood you share. Your family, your friendships, your community; these are the most valuable things a man can have"
Ninsha is offline   Reply With Quote
Old 02-20-2008, 02:54 PM   #6
Appnut at large
Board Sponsor
 
Join Date: Jun 2007
Age: 41
Stats: 202 lbs
Posts: 17,709
Leave Comment
Reputation: 27635 EasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond repute
Points: 49,346, Level: 97Points: 49,346, Level: 97Points: 49,346, Level: 97
Level up: 98%, 204 Points neededLevel up: 98%, 204 Points neededLevel up: 98%, 204 Points needed
Activity: 33%Activity: 33%Activity: 33%

View Profile
you can do a 45% casein/45%whey concentrate/10% psyllium husk custom blend at truprotein
 



Bulletproof + Assault X-factor/proanabol/BAM LG MethylMasterdrol v2 FishOil Megadosing

Applied Nutriceuticals Representative
Better results through science

Get 5% off Anabolic Innovations products at NP coupon code BDG23
EasyEJL is offline   Reply With Quote
Old 02-20-2008, 03:32 PM   #7
Registered User
 
Ninsha's Avatar
 
Join Date: Jan 2008
Posts: 101
Leave Comment
Reputation: 108 Ninsha will become famous soon enough
Points: 217, Level: 4Points: 217, Level: 4Points: 217, Level: 4
Level up: 5%, 33 Points neededLevel up: 5%, 33 Points neededLevel up: 5%, 33 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Hey Easy! I know you were considering doing the Velocity diet at one point - did you ever go through with it?
 



"You see, it's not the blood you spill that gets you what you want, it's the blood you share. Your family, your friendships, your community; these are the most valuable things a man can have"
Ninsha is offline   Reply With Quote
Old 02-20-2008, 03:56 PM   #8
Appnut at large
Board Sponsor
 
Join Date: Jun 2007
Age: 41
Stats: 202 lbs
Posts: 17,709
Leave Comment
Reputation: 27635 EasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond reputeEasyEJL has a reputation beyond repute
Points: 49,346, Level: 97Points: 49,346, Level: 97Points: 49,346, Level: 97
Level up: 98%, 204 Points neededLevel up: 98%, 204 Points neededLevel up: 98%, 204 Points needed
Activity: 33%Activity: 33%Activity: 33%

View Profile
nah, still waiting out my pct. 2 1/2 weeks left. I may do it in march though
 



Bulletproof + Assault X-factor/proanabol/BAM LG MethylMasterdrol v2 FishOil Megadosing

Applied Nutriceuticals Representative
Better results through science

Get 5% off Anabolic Innovations products at NP coupon code BDG23
EasyEJL is offline   Reply With Quote
Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search



All times are GMT -5. The time now is 02:21 AM.



Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0 ©2007, Crawlability, Inc.
Copyright
2002 - 2008 Anabolicminds.com