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Old 02-05-2008, 07:31 AM   #1
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Fill in extra calories
Green leafy veggies & tomatos or extra protein? i think 1.5 per lb is enough dont you?
 
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Old 02-05-2008, 10:46 AM   #2
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Quote:
Originally Posted by Doug8796
Green leafy veggies & tomatos or extra protein? i think 1.5 per lb is enough dont you?
1.5 per lb is pretty good. I don't think it matters a whole lot beyond that.
 
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Old 02-05-2008, 11:29 AM   #3
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Since we're in the fat loss forum I'm assuming your goal is fat loss, so yeah, 1.5g/lb is good.

More veggies is good.
 
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