[Gaf Knee]

Like I know that spacing your meals out leads to increased metabolism and all, and most people eat a small meal every 2-3 hours. But is it possible to take it too far? Like I mean instead of eating a meal of 40/20/10 (just for an example) grams of P/C/F every 2 hours (again, just for an example), would it be just as good to eat a meal of 20/10/5 every single hour? Or would that be bad for some reason?

[chi_town]

You don't want your body to be digesting foods all the time.
This can and does detract from other functions the body needs to do.

Just stick with every 2-3 hrs and you'll be fine.

[Sheesh]

The calories would add up quickly man, and you'd probably end up fat, or with digestion problems (on the crapper every hour on the hour as well).

[maggmaster]

Hah plus your insulin levels while constant would be constantly high which is not good for body composition.