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Old 08-12-2003, 08:48 PM   #1
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Quick easy complex carbs...
I have a hard time getting enough complex carbs throughout the day. I tried blending oatmeal in with protien shakes, but damn that gets old quick. Granola bars are mostly complex carbs right? What about triscuits? Baked lays potato chips maybe? I'm bulking (permanently) so I'm not too concerned about a little fat...
 
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Old 08-12-2003, 08:57 PM   #2
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Sweet Potatoes are the way to go. You can boil them, bake them, fry them, etc...
 
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Old 08-13-2003, 11:05 PM   #3
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I love all kinds of potatos, but I'd like something I can put in my pockets to snack on at work...
 
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Old 08-13-2003, 11:29 PM   #4
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Protien squares by ww7 are good
 
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Old 08-13-2003, 11:36 PM   #5
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I think that was WarDog's protein squares
 
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Old 08-14-2003, 12:09 AM   #6
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I got one for ya. Sweet Potatoe Squares.
 
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Old 08-14-2003, 08:42 AM   #7
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Quote:
Originally posted by T-Bar
I love all kinds of potatos, but I'd like something I can put in my pockets to snack on at work...
Grab some Chef Jay Trioplex bars. or some Nature Valley Bars.



And yeah, there's always my personal favorite, wardog's protein squares.
 
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Old 08-14-2003, 02:30 PM   #8
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mmmm those protein squares are damn good and the way to go if you ask me
 
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Old 08-14-2003, 02:48 PM   #9
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I want protein squares NOW
 
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Old 09-04-2003, 01:23 AM   #10
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Grape Nuts (the cereal) are great. I beleive there are several receipes for bars...heres a good one:

http://recipecircus.com/recipes/Harp...Nuts_Bars.html

throw some oats in there for good measure!

BigV
 



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Old 09-04-2003, 02:27 AM   #11
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"I'll give you a topic, grape-nuts contain neither grapes nor nuts; discuss..."
 
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