**** My Ass is Fat

  1. Unbreakable
    Board Moderator
    David Dunn's Avatar
    Join Date
    Mar 2003
    Age
    49
    Posts
    11,723
    Answers
    0

    Post **** My Ass is Fat


    **** My Ass is Fat | Mind and Muscle

    I don't want to steal this guy's thunder but I had been doing this successfully (without all the bells and whistles) long before this got published.

    Not for the cry-baby!

    Very effective for endos and I would imagine mesos.

  2. Registered User
    T-Bone's Avatar
    Join Date
    Jan 2004
    Posts
    15,602
    Answers
    0


    Damn!. Thats kinda funny, guys complaining that their ass is too fat!. How effeminate!. To each his own I guess...
  3. Registered User
    neverenough26's Avatar
    Join Date
    Oct 2007
    Posts
    24
    Answers
    0


    I think i will give this a go in a week or two.
    •   
       

  4. Registered User
    asianbabe's Avatar
    Join Date
    Sep 2006
    Age
    28
    Posts
    1,616
    Answers
    0


    I have tried the tuna diet just for fun.

    Lost a decent amount of weight, but gained it back again upon ceasing. quick log

    No androgens though
  5. Never enough
    Board Moderator
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    46
    Posts
    31,868
    Answers
    0


    kind of like a velocity diet with tuna
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  6. Registered User
    E-Swift25's Avatar
    Join Date
    Sep 2005
    Age
    40
    Posts
    99
    Answers
    0


    Can you replace the tuna with something else?
  7. Registered User
    Hank Vangut's Avatar
    Stats
    5'10"  176 lbs.
    Join Date
    Dec 2005
    Age
    41
    Posts
    3,735
    Answers
    0


    effective? yes
    healthy? no

    just like a lot of things in bodybuilding.
  8. Registered User
    BruteSlayer's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Jan 2008
    Posts
    13
    Answers
    0


    what exactly is the tuna diet? tuna from the can or tuna sashimi from the sushi bar?
  9. Registered User
    CryingEmo's Avatar
    Join Date
    Dec 2006
    Posts
    3,081
    Answers
    0


    The cals seem too low on this, and the meals aren't filling enough IMO.


    A perfect cutter would be doing the v-diet while on androgens for 3-4 weeks, and maybe some IGF-1--add to that a stim like hot rox or leviathan.
  10. Never enough
    Board Moderator
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    46
    Posts
    31,868
    Answers
    0


    something like halo even
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  11. Unbreakable
    Board Moderator
    David Dunn's Avatar
    Join Date
    Mar 2003
    Age
    49
    Posts
    11,723
    Answers
    0


    And that my friends is why I’ve developed this little 14-day diet plan.
    My goal with this article is to provide a rather simple, but not overly simple, approach to a two week “steroid starvation” diet.
    There is no way, given the recommended calorie range required for rapid fat loss, that your body can positively tolerate this program without the muscle-friendly (and fat burning, I might add) help of anabolic steroids. So, in terms of over-the-counter options, some good choices include1-test or Methyl 1-test. Be sure to use a moderate to heavy dose, depending on prior androgen experience and/or bodyweight.
    Total calories should hover in the range of 5-7 calories per pound of bodyweight, which is damn low (those that don’t want to risk too much LBM loss can jump to 8 calories per pound).
    Brace yourself for some hunger pangs, moodiness, mental fogginess and lack of energy. Sleeping will seem appealing all day I’m sure, until of course you get in bed only to find you have insomnia. Bottom line: don’t undertake this program during a high-stress time at work, school, etc.
    As I prefaced this article in my opening post:
    Quote Originally Posted by B5150
    Not for the cry-baby!
  12. Registered User
    Necroticism's Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    Jul 2007
    Age
    31
    Posts
    1,079
    Answers
    0


    id add some hoodia for appetite suppression, or would that not work? ive never used hoodia, but ive heard it really suppresses your appetite well.
  13. Registered User
    RoadBlocK's Avatar
    Join Date
    Jul 2006
    Posts
    3,210
    Answers
    0


    Thx for posting this B I found it somewhat interesting, although, since were both old timers , I gotta say Im sure Ive seen this type of plan laid out in the long past and you probably have too. Maybe on old m&f mag or a musclemedia issue back in the days when it used to be 50% drug related articles. Either way, it was a good read.
    PHF Anabolic Trinity Epistane, Trenavar, and Mentabolan - Available Now!!
    Celtic Labs-Trestobol, HaloMass, Celitren, Ostabal and more Available Now!!
    PHF Rep/Celtic labs

  14. Running with the Big Boys
    Board Sponsor
    DAdams91982's Avatar
    Join Date
    Mar 2004
    Age
    31
    Posts
    7,397
    Answers
    0


    I read this A LONG TIME AGO. I was actually planning this for the memorial day lake trip. Since Leptigen is not to be found, is there a solid replacement for that?

    Lots of people around here quick to bltch, before reading the words.

    Thanks for the mind refresh B.

    Adams
    The Historic PES Legend
  •   

      
     

Similar Forum Threads

  1. hardgainer, less is more my ass? help plz
    By steinmasta in forum Training Forum
    Replies: 4
    Last Post: 08-04-2011, 10:55 PM
  2. ANADRAULIC STATE is kicking my ass!!!
    By anaholic in forum Supplements
    Replies: 2
    Last Post: 09-10-2008, 11:58 PM
  3. My ass is big
    By ich1ban in forum Weight Loss
    Replies: 11
    Last Post: 01-26-2008, 08:22 PM
  4. 1-test cyp is kickin my ass!
    By s.norman in forum Anabolics
    Replies: 9
    Last Post: 05-10-2007, 03:05 PM
  5. My ass is swolen
    By Funny Monkey in forum Anabolics
    Replies: 11
    Last Post: 10-21-2004, 09:07 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in