weight loss in-depth diary

[lightemup]

well first off im 17 and a junior in highschool. im looking for a perfect body for football and wrestling next year for the best shape possible. i orderd DCP and L-R 15 days ago. i have been on this stack for 11 days now and all i can say is that i think the results are pretty awesome. i will continue till i run out of both bottles. my dosage is, 2,2 in morning; 2,2 pre-workout; 2,1(L-r=1) before dinner.

i usually workout mid-day after school. i will continue to post pic updates and anything you guys would wanna know. i know that pictures for you guys to see is very motivational not only for me but also for you to continue along the same path i am. any motivational support would be very much appreciated. thanks alot you guys and this is my new years resolution.

DAY ONE

DAY 11

 

[jwecker]

Great work! Hope it keeps going well- I'm on a very similar stack.
The only thing I would suggest is to focus a lot on building muscle at this point. It will increase your metabolism which will burn most of your fat off for you, especially if you're doing HIIT mixed in there.

 

[lightemup]

alright everyone here is day 17. i think i can see i slight difference in the ab area and also on the shoulders you guys should let me know if you see anything else. thanks alot guys

 

[EasyEJL]

the lower abs are noticeably different

 

[Ninsha]

I see less adipose on your right pectoral area...but it could also amount to hydration. A side profile may have more telling results.

 

[lightemup]

i been doing a lot of ab work lately so i think thats why its more noticable. ill put another pic up in 2 days. and ill include a side pic as well from now on. i have been keeping hydrated. thanks for input you guys. motivates me more to continue.

 

[lightemup]

alrightanother update. ithink can see a vast decrease in the ler flab of my belly. tell mewhat you think. thanks again.

DAY 24

 

[EasyEJL]

definitely a significant difference

 

[lightemup]

pretty stressful day today but made up for it in the gym. felt well rested and energy is maintained in the gym. my body feels tighter and i have much more endurance. my abs are week from yesterdays training so i didnt hit them barely at all in the gym. one thing i need to work on though is my lats. any good lat workouts you guys know?? thanks agian

 

[lightemup]

got another pic to put up. im officially 150 now weighing in first thing in the morning. this means that ive lost 6 pounds. i weighed in at 156 36 days ago. awesome. im going to continue till 145. then im done and i have to start gaining. here is the picture!