weight loss in-depth diary
- 01-18-2008, 11:02 PM
weight loss in-depth diary
well first off im 17 and a junior in highschool. im looking for a perfect body for football and wrestling next year for the best shape possible. i orderd DCP and L-R 15 days ago. i have been on this stack for 11 days now and all i can say is that i think the results are pretty awesome. i will continue till i run out of both bottles. my dosage is, 2,2 in morning; 2,2 pre-workout; 2,1(L-r=1) before dinner.
i usually workout mid-day after school. i will continue to post pic updates and anything you guys would wanna know. i know that pictures for you guys to see is very motivational not only for me but also for you to continue along the same path i am. any motivational support would be very much appreciated. thanks alot you guys and this is my new years resolution. :-)
- 01-19-2008, 01:09 AM
Great work! Hope it keeps going well- I'm on a very similar stack.
The only thing I would suggest is to focus a lot on building muscle at this point. It will increase your metabolism which will burn most of your fat off for you, especially if you're doing HIIT mixed in there.
- 01-23-2008, 07:02 PM
alright everyone here is day 17. i think i can see i slight difference in the ab area and also on the shoulders you guys should let me know if you see anything else. thanks alot guys
01-23-2008, 08:04 PM
the lower abs are noticeably different
01-24-2008, 08:34 AM
I see less adipose on your right pectoral area...but it could also amount to hydration. A side profile may have more telling results.
01-24-2008, 11:06 PM
i been doing a lot of ab work lately so i think thats why its more noticable. ill put another pic up in 2 days. and ill include a side pic as well from now on. i have been keeping hydrated. thanks for input you guys. motivates me more to continue.
01-30-2008, 06:50 PM
alrightanother update. ithink can see a vast decrease in the ler flab of my belly. tell mewhat you think. thanks again.
01-30-2008, 06:51 PM
definitely a significant difference
01-31-2008, 06:16 PM
pretty stressful day today but made up for it in the gym. felt well rested and energy is maintained in the gym. my body feels tighter and i have much more endurance. my abs are week from yesterdays training so i didnt hit them barely at all in the gym. one thing i need to work on though is my lats. any good lat workouts you guys know?? thanks agian
02-11-2008, 09:33 PM
got another pic to put up. im officially 150 now weighing in first thing in the morning. this means that ive lost 6 pounds. i weighed in at 156 36 days ago. awesome. im going to continue till 145. then im done and i have to start gaining. here is the picture!
Similar Forum Threads
- By kashra in forum Weight LossReplies: 12Last Post: 02-10-2014, 10:45 PM
- By TipTopShape in forum Weight LossReplies: 8Last Post: 12-16-2011, 04:22 AM
- By Shavani in forum Weight LossReplies: 3Last Post: 10-04-2010, 09:17 AM
- By Mychael101 in forum Weight LossReplies: 29Last Post: 08-21-2006, 05:28 PM
- By Crotalus in forum Exercise ScienceReplies: 5Last Post: 11-14-2004, 12:02 PM