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| | #1 |
| Registered User | Hey guys lets start with the stats 5'11" 19 y/o male at 190lbs. with an estimated lean weight of 175lbs. setting aside 8 weeks to cut up. diet consists of complex clean carbs with every meal allowing some simple carbs in with post w/o. protein from clean sources and whey, and no added fats aside from daily handful or so of almonds. training will be as follows: 8 A.M. Fasted cardio (45 mins tred, 5.0 inc at 5.0 pace) 6 P.M. 90 mins of weight training Supplements: RPM DRIVE NeoVar DCP VPX Meltdown Napalm Question: Can someone help me schedule this out in terms of when to take what? i was thinking.. DRIVEx3 DCPx2 Mltdwnx3 Napalm the belly - 30mins pre A.M. Training NeoVar x 3 - Post A.M. Cardio pre breakfast DCP x 2 - pre Lunch (3rd time eating) DRIVEx3 RPMx2 - 45 mins pre PM lift Neovar x 3 - Post workout (wait 15 and have whey/maize shake) DCP x2 - Pre dinner Anyone have any input? |
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| | #3 |
| Nimbus Nutrition Board Rep Board Sponsor | Looks good. I wouldn't necessarily stack RPM and Drive that late in the evening though. Both give great energy that last for quit a while. Perhaps take Drive solo or throw in a cap of RPM to gauge effects for the sake of sleep. <---Nothing can kill The Grimace! Nimbus Nutrition Rep www.nimbusnutrition.com http://www.nutraplanet.com/product/1244/poseidon.html Contact: dustin@nimbusnutrition.com |
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