How many calories should I consume?

MuscleGuyinNY · 01-06-2008, 02:30 PM

My upcoming cycle is going to consist of;

AX Triple Stack
MVP/ZMK Stack
Scivation Xtend
Bulk L-Leucine
AN RPM
MST Ragnarok

Possibly RPN's Gut Health as well.

I'm also making 2 custom protein mixes through Protein Factory. The WPI for PWO consists of 90% of protein and the nighttime protein consists of 95% protein, which includes WPIs and different caseins.

I might also occasionally use some natural support supplements, such as fish oil, HMB, DHEA, D-Ribose, etc. I'm still undecided, though.

Now, the whole point for me this time around is to pack on some hardcore muscle mass, but also help burn some fat.

I will be working out 5 days a week, most likely Monday - Friday. I usually do about 10 minutes of cardio before lifting and 10 minutes afterwards, but I might be trying out HIIT cardio 2-3 times a week. I'm still undecided on this for right now, too.

I'll be eating a lot of meat, green veggies, fruits, whole grain foods, drinking protein shakes, and drinking a lot of water and milk (low-fat/non-fat.)