How many calories should I consume? -

How many calories should I consume?

  1. Banned
    MuscleGuyinNY's Avatar
    Join Date
    Nov 2007
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    How many calories should I consume?

    My upcoming cycle is going to consist of;

    AX Triple Stack
    MVP/ZMK Stack
    Scivation Xtend
    Bulk L-Leucine
    AN RPM
    MST Ragnarok

    Possibly RPN's Gut Health as well.

    I'm also making 2 custom protein mixes through Protein Factory. The WPI for PWO consists of 90% of protein and the nighttime protein consists of 95% protein, which includes WPIs and different caseins.

    I might also occasionally use some natural support supplements, such as fish oil, HMB, DHEA, D-Ribose, etc. I'm still undecided, though.

    Now, the whole point for me this time around is to pack on some hardcore muscle mass, but also help burn some fat.

    I will be working out 5 days a week, most likely Monday - Friday. I usually do about 10 minutes of cardio before lifting and 10 minutes afterwards, but I might be trying out HIIT cardio 2-3 times a week. I'm still undecided on this for right now, too.

    I'll be eating a lot of meat, green veggies, fruits, whole grain foods, drinking protein shakes, and drinking a lot of water and milk (low-fat/non-fat.)

  2. Professional Member
    neoborn's Avatar
    5'7"  230 lbs.
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    Oct 2006
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    Bump anyone? I am not the Nutrition guy sorry

    I know the very basics.
  3. Professional Member
    Australian made's Avatar
    6'2"  213 lbs.
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    Apr 2006
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    Pretty sure he's about to start a cut right now with DCP,Recreate and two others i'd never heard of...the supp whore that he is lol!

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