wooooo.... i'm back! lol
It's been a while since my last update, but I need to let you guys in on my progress. As of 3/16/08 I weighed in at 266lbs and I feel great. My clothes are fitting better ( some are even too big ) and my strength has gone up tremendously.
I can actually see my stomach shrinking and my chest growing (seems like other things are growing too!). I think my actually weight loss has been steady, but doesn't seem that high due to the muscle gain.
I'm currently taking Animal Pak (multi) and Lipo6 for fat loss. I still take my protein in the morning as a meal replacement. I'm loving life guys (and gals)... I don't dread the gym anymore. It seems the more progress I make the more motivation I get.
Sorry for the delay in posts, but I will def. keep you folks updated!