The "Cant loose fat on my abs" club!

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  1. Quote Originally Posted by warbird01 View Post
    IMO its WAY more about diet...and genetics...
    I'm with you there

    O and TripDog you get a big one of these bro hahaha
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056


  2. yea I agree whole heartedly and once you have those in check you can worry about training
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  3. Quote Originally Posted by warbird01 View Post
    Hmmm, havnt heard of them. Couldnt find Lipo U or capsaicin at NP. Why does it hurt?

    have u tried napalm?
    Haven't tried Napalm, yet. Lipoderm-Ultra is also a topical fat-loss solution and the capsaicin cream is basically rep pepper cream (think icy-hot without the icy and much more hot). I am using this since I had it in the cabinet and I will be using Napalm after I done with this bottle.
    M.Ed. Ex Phys


  4. Quote Originally Posted by Rodja View Post
    Haven't tried Napalm, yet. Lipoderm-Ultra is also a topical fat-loss solution and the capsaicin cream is basically rep pepper cream (think icy-hot without the icy and much more hot). I am using this since I had it in the cabinet and I will be using Napalm after I done with this bottle.
    can you link me to some capsaicin? im going all out this year for the abs!

    I might actually try carb cycling tho, see how that works...
    Serious Nutrition Solutions Representative
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  5. Quote Originally Posted by warbird01 View Post
    can you link me to some capsaicin? im going all out this year for the abs!

    I might actually try carb cycling tho, see how that works...
    You can find it at the grocery store by the topical analgesics.
    M.Ed. Ex Phys

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  6. misfire
    Last edited by azr101; 12-07-2007 at 11:45 AM. Reason: mis-post

  7. just stick with the Napalm (has raspberry ketones, which is comparable to capsaicin yet without the extreme burn).

    carb cycle

    calorie cycle between maintenance and deficit

    morning cardio

  8. Have you been doing cardio? I didn't see that you mentioned anything about cardio yet.

    It is a must!

  9. Quote Originally Posted by Highlanda01602 View Post
    Have you been doing cardio? I didn't see that you mentioned anything about cardio yet.

    It is a must!
    Uh Hell Yea!!!! Your not gonna loose sh*t without some interval cardio (90% max) and a clean diet low in sugar,and sat fats.
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2

  10. I agree that you do need cardio, but I don't know if I agree that HIIT is the only way to get rid of the fat. I never did any HIIT during my contest prep.

  11. Last year when i dieted for the first 4 weeks when i had my best results i barely did any cardio.

    But i do HIIT 3x a week.
    Serious Nutrition Solutions Representative
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  12. i may as well jump aboard. ive been dieting around 17 weeks now and the front of my abs are still blocked by a layer of fat. i can see the top ones good after a workout or under the right light, and i have veins around the sides, on my hips, and my obliques. but no abs fully from the front.

  13. Quote Originally Posted by Magnus19 View Post
    i may as well jump aboard. ive been dieting around 17 weeks now and the front of my abs are still blocked by a layer of fat. i can see the top ones good after a workout or under the right light, and i have veins around the sides, on my hips, and my obliques. but no abs fully from the front.
    Have you tried any topical fat loss products?

  14. Quote Originally Posted by rpen22 View Post
    Have you tried any topical fat loss products?
    i used Lipoderm Ultra earlier on in the cut, and i believe it did help alot. i noticed i lost more fat from the areas i put it on than i have on any other cut. i just wish i had held off on it a few more weeks til i was leaner.

  15. You should look into trying some Napalm. Even though it's not a replacement for Lipo-U, a lot of people have said they like it even better.

  16. Quote Originally Posted by rpen22 View Post
    You should look into trying some Napalm. Even though it's not a replacement for Lipo-U, a lot of people have said they like it even better.
    ya i read a few reviews on bb.com and have been wanting to try it, but my cut ends around xmas, and i wont be doing another one for a while. whenever i decide to cut again i will definitely get some.

  17. Don't get the capsacin on ur johnson. i did the lipo and cap about 2 years ago, didn't wash my hand good enough. I decided to rub one out a few minutes after washing my hands...**** hurt like hell. I'll never do that again

  18. Quote Originally Posted by joeymutz View Post
    Don't get the capsacin on ur johnson. i did the lipo and cap about 2 years ago, didn't wash my hand good enough. I decided to rub one out a few minutes after washing my hands...**** hurt like hell. I'll never do that again


    Reps bro, I love the honesty.
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056

  19. Member by default. hopefully I can be booted out too. I have never seen all of my abs ever. Currently trying cardio + low carb + dermatherm after a bit of a bulk. Christmas will ruin me but at least I will go into the feasting season with less fat so it won't be for nothing.

  20. warbird, how are things going for you?

  21. all banned in AU..

    I got same prob.. im flat on my ABS... but i got this little bit of fat under my belly button.. i dunno WTF is it.. It suxs!

  22. heres an example of my problem. Look at my obliques, look at my abs (and my abs are shiny cause i just put napalm on them,not cause i oiled up, lol)

    Serious Nutrition Solutions Representative
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  23. Nice, WB. That doesn't look like anything Napalm can't take care of.

  24. Quote Originally Posted by rpen22 View Post
    Nice, WB. That doesn't look like anything Napalm can't take care of.
    Good cause thats almost exactly what I look like, a little more around my belly button. After about 4-5 weeks deep on my CKD Napalm wil be my next purchase.

    If it doesn't work me and warbird are going to unleash on you rpenn
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056

  25. Quote Originally Posted by Distilled Water View Post
    If it doesn't work me and warbird are going to unleash on you rpenn
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