Some weight loss tips

Maya9

New member
Awards
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Hi

Tips are as follows:-

Dietary control and exercise
Join an online support group
Take before and after photos
Hire a substitute teacher
Start reading labels
Hire a substitute teacher
Identify your exercise
Set realistic goals
Don't compare urself to others


:donut:
 
MESSPLAY

MESSPLAY

Active member
Awards
1
  • Established
Hi

Tips are as follows:-

Dietary control and exercise
Join an online support group
Take before and after photos
Hire a substitute teacher
Start reading labels
Hire a substitute teacher
Identify your exercise
Set realistic goals
Don't compare urself to others


:donut:

Ummm...

 

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