lol DANG! Your cutting at 130!
I have been cutting for 3 months.. the first month a ****ed around and drank alcohol while doing it. The following next two months i was very strict on diet, excercise and cardio. And now I want to just do one more month to lose that extra inch off of my waist. Maybe it will take me less than a month.
Rep for you for being such a good sport!
take the 25mg first and see how you react to it. If it is bearable then continue. Your body will adapt after a few weeks and the effects will become much less pronounced but the fat burning will continue.
I'm about 5'8'' or so. I think that's about average height nowadays?
if i were you i'd go with the tri methyl lean @ 10mg ephedra per pill for a couple days on one a day just to assess tolerence, although it's not really that much. with ephedra you really don't want to overdo it because if your height/weight. but after that i'd kick it up to 20mg ephedra per day.
I'm just a fan of doing ephedra in lower doses daily because if you take it in high amounts it will likely cause nasty beta receptor downgrade (essentially making it hard to burn fat in the future).
check this article out, it's pretty long but really informative. it's on clenbuterol but since ephedra and clen work a lot in the same way you can learn a lot from it (or at least I did).
the article recommends taking benadryl or ketotifen at night to keep your receptors happy and healthy. but man, after looking at the receptor downgrade after only 24 hours using ephedrine it's kinda scary :-P anyone know the half life of ephedrine? i'm currently on HCl if that matters at all.
Got my tri-methyl lean yesterday and tried it this morning.. that **** is pretty weak. I took two on an empty stomach and did some cardio and umm it as weak.. Wiizzzzeak!! Maybe Its because I have been consuming so much caffiene lately. Im gonna try 2 more later this evening!