Role of energy and macronutrient content

  1. Role of energy and macronutrient content

    Hello friends...

    Very-low-energy diets supplying between 1670 and 3350KJ/d have been beneficial in short-term treatments causing a weight loss of 300-500 g/d.

    Weight loss produced by either low-carbohydrate or low-fat moderately energy-restricted diets ranges from 05 to 10 kg/week, while diets with high or moderately high protein content have also been applied in weight-reducing programmes by inducing losses of 02-04 kg/week.

    Other factors that determine weight loss by dieting are sex, age, initial body weight, race, genetics, regional fat deposition, etc.

  2. Is it just me or has there been of these random posts around here lately from newly registered members.

  3. hello friends....

    did you know that information is usefull

    I love anabolic minds

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