Role of energy and macronutrient content - AnabolicMinds.com

Role of energy and macronutrient content

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    Role of energy and macronutrient content


    Hello friends...

    Very-low-energy diets supplying between 1670 and 3350KJ/d have been beneficial in short-term treatments causing a weight loss of 300-500 g/d.

    Weight loss produced by either low-carbohydrate or low-fat moderately energy-restricted diets ranges from 05 to 10 kg/week, while diets with high or moderately high protein content have also been applied in weight-reducing programmes by inducing losses of 02-04 kg/week.

    Other factors that determine weight loss by dieting are sex, age, initial body weight, race, genetics, regional fat deposition, etc.

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    Is it just me or has there been of these random posts around here lately from newly registered members.
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    hello friends....

    did you know that information is usefull


    I love anabolic minds
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