Whats up guys. I'm currently in a cutting cycle and wanted some input about my diet. I am 23 yrs old 6 ft and weigh 200 pounds. I am running EPI and WinZ from Jnaut. Any suggestions are appreciated. Thanks.
4:00 am Breakfast- 2 scoops whey in skim milk, 1 cup oatmeal, 2 whole eggs, 3 egg whites.
7:30 am Snack- 3/4 cup lowfat cottage cheese, 1-1.5 oz almonds or pistachios
11:00 am Lunch- 1 skinless/boneless grilled chicken breast, 1 cup greens.
3:00 pm Pre-W/O- 1 scoop whey in water, 16 oz gatorade, Turkey Wrap on whole wheat tortilla.
6:00 pm Post-W/0- 2 scoops whey in skim milk, 16 oz gatorade
7:00 pm Dinner- 8 oz chicken breast, 1 cup greens
8:00 - 8:30 pm (before bed)- 2 tblspoons natty pb