im like 12.5% bodyfat. but i just cant seem to keep the fat off or get it off period. is there ne tips people can tell me that they used in getting to a low bdyft %?
The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
How are you gonna get shredded if you cant spell it right lol jk
post up your diet. That will be the key.