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Old 07-24-2003, 04:18 PM   #1
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knees

i play plenty of basketball on top of doing
20 rep squats(with 275lbs).. needless to say my knees are taking a beating.. anything you guys take to dull the pain?

when moving laterally i can feel cricks in my knees. i bought some knee bands and those help a bit. what kind of medicine would you suggest that doesnt make me sleepy.

i took some migrain advil and played some ball.. it threw my timing off so i vowed never to take that kind of advil again. maybe just a couple standard ibuprof pills will do the tirick.

comments/suggestions?
 
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Old 07-24-2003, 04:47 PM   #2
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Glucosamine/Chondritin great for joint pain check out the transdermal in the recipes section
 
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Old 07-24-2003, 08:21 PM   #3
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I use oral glucosamine/chondriton as well as MSM for my knees.

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