- 07-24-2003, 03:18 PM
i play plenty of basketball on top of doing
20 rep squats(with 275lbs).. needless to say my knees are taking a beating.. anything you guys take to dull the pain?
when moving laterally i can feel cricks in my knees. i bought some knee bands and those help a bit. what kind of medicine would you suggest that doesnt make me sleepy.
i took some migrain advil and played some ball.. it threw my timing off so i vowed never to take that kind of advil again. maybe just a couple standard ibuprof pills will do the tirick.
- 07-24-2003, 03:47 PM
Glucosamine/Chondritin great for joint pain check out the transdermal in the recipes section
- 07-24-2003, 07:21 PM
I use oral glucosamine/chondriton as well as MSM for my knees.
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*I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
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