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knees

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    rhatid's Avatar
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    knees


    i play plenty of basketball on top of doing
    20 rep squats(with 275lbs).. needless to say my knees are taking a beating.. anything you guys take to dull the pain?

    when moving laterally i can feel cricks in my knees. i bought some knee bands and those help a bit. what kind of medicine would you suggest that doesnt make me sleepy.

    i took some migrain advil and played some ball.. it threw my timing off so i vowed never to take that kind of advil again. maybe just a couple standard ibuprof pills will do the tirick.

    comments/suggestions?

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    Glucosamine/Chondritin great for joint pain check out the transdermal in the recipes section
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    I use oral glucosamine/chondriton as well as MSM for my knees.

    ManBeast
    -Saving random peoples' nuts, one pair at at time... PCT info:
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    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
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