dmbwhiteguy
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when you first wake up in the morning, your body is fasted, water depleted...you look leaner. as the day goes on you eat, drink water, etc and the way you looked in the morning changes a little.
my question is, is the way you look/weigh first thing in the morning a true indication of your body's progress.
the reason i am asking is because i am desperately trying to cut down from 10% to 7% bf. and i am having the hardest time doing so...nothing seems to work.
when i wake up, i feel like, "hey.. iam making progess" but during the day due to the carbs, food, water, i look at myself and i definitely do not feel this same way.
any advice?
thanks
my question is, is the way you look/weigh first thing in the morning a true indication of your body's progress.
the reason i am asking is because i am desperately trying to cut down from 10% to 7% bf. and i am having the hardest time doing so...nothing seems to work.
when i wake up, i feel like, "hey.. iam making progess" but during the day due to the carbs, food, water, i look at myself and i definitely do not feel this same way.
any advice?
thanks