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09-25-2007, 01:41 PM
| #1 |
| Registered User  | Good starting cardio I was doing cardio for awhile, but then felt I was losing too much muscle. Well, I'm gonna start it up again, and was curious as to what would be a good place to start (i.e 3x a week at 15 min.)? |
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09-26-2007, 06:27 AM
| #2 | |
| Appnut at large Board Sponsor  | Quote:
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09-26-2007, 08:12 AM
| #3 |
| Registered User | Sounds good. I think I'll start at that and adjust if needed. Thanks. |
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