[Jay Madden]

Hi, guys. I'm going to be using the Cheat to Lose Diet starting Sunday. This diet plan is one that uses a version of carb-cycling that is setup to be ideal for body recomp. I will be logging my results on it here and at t-nation.com.

The Cheat to Lose Diet book is available at amazon.com if anyone is interested in checking it out. Until Sunday.

Jay

[T H E O R E M]

i am also on this diet, still waiting to get to the core phase so i can eat carbs more regularly. hey goodluck bro!

[Jay Madden]

Thanks. I wish you luck as well.