Muscular-arms Be-Gone (SOS)
08-22-2007 01:15 AM
Thank you MakaveliThaDon.
Originally Posted by MakaveliThaDon
I saw this hoodia S. African suppressant at Wally-world. I started to purchase until I noticed it came from South Africa. I'm still on that China & S. Africa scare.
08-22-2007 01:20 AM
Originally Posted by TripDog
You guys/gals are the best! Thanks for the welcome......
08-22-2007 01:21 AM
I was thinking about this for na minute last night,I think what will help you lose arm muscle is an easy fix.....
Catabolism....when you work the muscle,and do not feed it properly(protien,carbs,etc)it will cannibalize itself and musclwe will dwindle down to whee you want....this is what all of us who bodybuild strive hard NOT to do,but losing the muscle is pretty easy,just keep doing cardio,do some high rep weights,and stay away from protien and fat,don't eat for a couple hrs after your workout...and you will see muscle dissappear fast,I know this for a fact...And in my girl situation,when her arms get bigger(muscle)her chest looks smaller,a larger chest(implants) defenitely makes your arms look smaller also,as she's been working out her arms are getting biger(toned) and she's ready to get her chest even bigger now...
08-22-2007 01:36 AM
More good advice, wow!! Thank you.
Originally Posted by getswole
So fill-up on the Protein first huh? I definitely never knew that...Whew!!! I have lots to learn. I know a lady that says she takes Clenbuterol to cut her cravings for drugs. Is it suppose to cut food cravings as well? If so, she still eats excessively while on it....probably just her though.
What is the Anavar known for? I'm afraid of steriods.
08-22-2007 01:45 AM
Well normally if your wanting to maintain and build muscle,you want as much protien as possible,however on the complete opposite if you want to lose muscle,basically if your not getting protien and working arms out a few times a week,you will put them into a state of Catabolism...which your arms will be over worked,cortisol kicking in,stopping them from growing and not getting protien,the muscle will feed off itself and dissappear on its own...and Clenbuterol is easily abused/misunderstood...but helps burn more fat,which will also lessen the size of anyones arms...You should look into Meridia...curbs the appetite...my girl takes meridia in the morning and she can barely eat until evening...very effective in appetite controll...also an ECA stack(Ephedrine,Caffiene,Aspir in) will burn alot of fat and spped things up...Protien is gonna maintain the muscle you have,however take the protien out and your muscle will go away fast...feel free to pm me your stats,i can tell you exactly what to do...your friend has clen?Will they hook you up if needed?Ask them if they can get you some meridia....or have you ever heard of MelanotanII...Gets you a dark tan,suppress's appetite,and makes you horny....They call it the Barbie drug...you will lose some weight on that stuff too,and get a crzy dark mtan also,which is a huge perk...
Originally Posted by MiniMama
08-22-2007 01:48 AM
Thanks Getswole I like the harsh reality of brutal honesty. That also motivates me.
I understand the time involved for overall weight-loss. However, it's my arms that I'm most concerned with slimming down. I know we generally lose weight evenly throughout, so I guess it all goes together.
08-22-2007 01:53 AM
Not always,you can lose more specifically arms since you can keeped them over worked by working them out 3-4 times a week,always keep them really wore out...this will cuase the specific arm muscles to be in a stste where they will feed off theirselves in a sence,they will dissapate more quickly for that reason...keep them really sore from very high rep workouts,like 40-50 reps of dumbell curls,or knee (cheat) pushups....and deprive yourself of protien and you will shrink...muscle wise anyways...if you can get clen from your friend pm me and I can give you a dosing cycle to start,meridia will also be very helpfull
Originally Posted by MiniMama
08-22-2007 01:55 AM
You should post some pictures so we can see exactly what your talking about,seeing pictures I could suggest certain workouts to tone certain parts of the arms ,to keep them toned as they shrink,so your not just left with flab...which wouldn't be good
and yes anavar is a steroid,but is the one that is the most woman friendly,although still must be watched closely.
08-22-2007 01:58 AM
On anotrher note,unless you can see veins popping up in your biceps and such,and arms are rock hard...then there is alot of fat on them,probably just normal,but still alot of fat that has to get burned off until you actually see the muscle underneath...women tend to carry alot of fat on their arms,the deck is stacked against you
08-22-2007 02:02 AM
Yep that's exactly the body-type that I was cursed, I mean blessed with (lol). I do like almonds, macademia, walnuts, etc. & the fruits that was suggested as well. I've done good over the past 2-days w/no cheats except the caffeine-free diet-coke.....The cashier that rings my soda's up asked me why do I even bother drinking them. He said there's nothing in caffeine-free-diet-coke.
Originally Posted by WheyGood
When I was smaller I did have slender arms inspite of my body-type, so you have an excellent point about losing more weight.......I've upped my cardio, water & implemented the greentea. I've taken lots of notes from you all & I can't go wrong w/all this good advice. Thanks so much.
08-22-2007 02:03 AM
08-22-2007 03:44 AM
I just posted you a long message and somehow it got wiped-out somewhere; then an error message appeared that I was either not logged-in or authorized to post. Well, I've gotta try to get some zzzzz now, but I will definitely follow your suggestions to the T..........you & others have been my saving-grace. You addressed EXACTLY the issue that I have & was unable to put into proper wording. Yes, I want to do the opposite of what most bodybuilders do when it comes to arms. I do have naturally muscular arms w/very little fat & the unsightly vertical-veins running down the inner arms (I heard horse-chestnut gets rid of the veins, unsure though). I have loaded up on the protein lately & will pitch & ditch it later this morning. I will try to get some clen, can't ask that particular person, she's actually a client of mine. I know I can get the meridia though.....I use to get phentermine so I'll see if I can get the clen from the same place. Never heard of the Barbie-pill, I'm naturally tan though (not as dark as your girly though...her's is nice on her)
Does it matter the weight of the dumb-bells, mine are only 3-lbs (prev neck & bk injuries so can't lift heavy). I'm currently on EC thanks to this board, but w/o the A......(1-day I take 25mg of E & 200mg of C). I have lost 1-1 1/2 inches just in the two wks I've been on it.....in every area except the arms though. I love the idea that you mention of catabolism, I totally understand that....thank you thank you!!! I'll pm you once I get these supplements. Sorry currently don't have the capability to post pics just yet.
Your girl has an amazing body....thanks for sharing her photos. Her upper & lower arms look the same size which mine use to. But now my upper are much bigger than lower & I was told that it makes me look like a linebacker. I have a similiar body type to your girlfriend (I think). I am slightly bow-legged & it looks like she may be also, or maybe her legs are just real curvy.....she has a beautiful body. And yes, I need her exact regimen, program, etc. she looks very well toned & I need to get myself down to her size. Thank you so much for the time w/me like this.....that goes for all of you.
08-22-2007 03:59 AM
No problem,try to pm me again tomorrow or whenever,I'll be glad to get you headed in the right direction...
HGH would help you also,tightens everything and strips fat over a month or so,just very good all around,one of the few things that can actually extend your life span if used properly...
08-30-2007 04:24 PM
Originally Posted by getswole
Hello Getswole, I pm'd you my stats on 8-25; did you get it? It seems to be working for me now.
09-05-2007 07:32 PM
Of course,always glad to help..
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