Calories Question? - AnabolicMinds.com

Calories Question?

  1. Advanced Member
    db682's Avatar
    Join Date
    Jun 2003
    Age
    36
    Posts
    777
    Rep Power
    526

    Reputation

    Calories Question?


    What are the best type of calories for gaining lean mass during a bulk cycle?

    a) Calories from Fats
    b) Calories from Proteins
    c) Calories from Sugars

    This is not a test, this a question.

    I have some ideas and did some research but I want to hear from you wizards.

    db

  2. Elite Member
    Matthew D's Avatar
    Join Date
    Oct 2002
    Posts
    5,014
    Rep Power
    0

    Reputation

    Well it would not be sugar.. proteins and complex carbs would be a better choice IMO.
  3. New Member
    RaulJimenez's Avatar
    Join Date
    Feb 2003
    Posts
    278
    Rep Power
    280

    Reputation

    Protein is the only thing that builds muscle while fat allows the testosterone to be as high as possible.
    •   
       

  4. Doctor Science
    LakeMountD's Avatar
    Join Date
    Feb 2003
    Posts
    4,251
    Rep Power
    2554

    Reputation

    if you want to continue gaining i have found (for me) the best way to do so is proteins with complex carbs (very low fat).. that is what works for me, that is not optimal for bulking but it was the best way i could stay lean and still grow.. as far as wanting to cut i think keto would be the best way to go..

Similar Forum Threads

  1. Dermacrine Daily Calories Question
    By jackurbody in forum Anabolics
    Replies: 1
    Last Post: 07-09-2013, 08:42 AM
  2. Total Calorie Question
    By Herm in forum Bulking
    Replies: 3
    Last Post: 01-04-2012, 04:39 PM
  3. Trouble with cutting? Calories question
    By Boomer3 in forum Weight Loss
    Replies: 3
    Last Post: 07-10-2010, 06:39 PM
  4. quick calorie question
    By HPatel650 in forum Weight Loss
    Replies: 6
    Last Post: 04-28-2009, 03:51 AM
  5. Calorie Question
    By John Smeton in forum Bodybuilding Contest Preperation
    Replies: 4
    Last Post: 05-05-2007, 12:54 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in