serious fat burning

  1. serious fat burning


    from april 2007 until now i have lost 5 inches of fat of my stomach while staying the same wieght on the scale, so that must mean i also gained muscle mass cuz it sure looks like it in the mirror. im 6'2" 200 lb and now lean with a 4 pack ( the other 2 r stuck in traffic, they'll be here). that's a huge accomplishment for me because i've tryed many supps b4 to lose fat and or gain muscle and it always seemed i stayed the same. until i tried this on thing out... are yall ready??? change to a healthy diet!!!!! that made all the difference in the world, no other supp. can compare to eating lean meals 4-6 times a day wether you're bulking or cutting. ofcoarse i still took protien shakes and vitaimins, ect. i just thought i should post this to all the "helpless" people out there resorting to enhansers before trying the essentals..... diet!!! thanks everyone


  2. Congrats on your great accomplishment! I am in gearing toward the same boat. I started working out again last monday and so far I already feel a difference in energy, confidence, and self esteem. What was your workout schedule?
    •   
       


  3. pretty much id start of with heavy ab work, then i'd lift the muscle group for that day, then end it off with running a mile on the tredmill

Similar Forum Threads

  1. Fat burning creams? seriously?
    By Sketch2000 in forum Supplements
    Replies: 27
    Last Post: 08-29-2014, 12:55 PM
  2. Fat Burning Stack (feel free to slam)
    By NPursuit in forum Supplements
    Replies: 41
    Last Post: 04-15-2003, 07:20 PM
  3. andro and fat burning
    By polski_69 in forum Anabolics
    Replies: 4
    Last Post: 04-11-2003, 12:07 AM
  4. Fat burning
    By LCSULLA in forum Supplements
    Replies: 2
    Last Post: 02-14-2003, 01:19 AM
  5. Replies: 3
    Last Post: 02-13-2003, 07:28 PM
Log in
Log in