serious fat burning

  1. New Member
    sdcmob's Avatar
    Join Date
    Jun 2007
    Posts
    26
    Rep Power
    105
    Level
    5
    Lv. Percent
    3.17%

    serious fat burning


    from april 2007 until now i have lost 5 inches of fat of my stomach while staying the same wieght on the scale, so that must mean i also gained muscle mass cuz it sure looks like it in the mirror. im 6'2" 200 lb and now lean with a 4 pack ( the other 2 r stuck in traffic, they'll be here). that's a huge accomplishment for me because i've tryed many supps b4 to lose fat and or gain muscle and it always seemed i stayed the same. until i tried this on thing out... are yall ready??? change to a healthy diet!!!!! that made all the difference in the world, no other supp. can compare to eating lean meals 4-6 times a day wether you're bulking or cutting. ofcoarse i still took protien shakes and vitaimins, ect. i just thought i should post this to all the "helpless" people out there resorting to enhansers before trying the essentals..... diet!!! thanks everyone

  2. New Member
    Swirv's Avatar
    Join Date
    Jul 2007
    Posts
    22
    Rep Power
    102
    Level
    4
    Lv. Percent
    58.36%

    Congrats on your great accomplishment! I am in gearing toward the same boat. I started working out again last monday and so far I already feel a difference in energy, confidence, and self esteem. What was your workout schedule?
  3. New Member
    sdcmob's Avatar
    Join Date
    Jun 2007
    Posts
    26
    Rep Power
    105
    Level
    5
    Lv. Percent
    3.17%

    pretty much id start of with heavy ab work, then i'd lift the muscle group for that day, then end it off with running a mile on the tredmill
    •   
       

Similar Forum Threads

  1. Fat burning creams? seriously?
    By Sketch2000 in forum Supplements
    Replies: 27
    Last Post: 08-29-2014, 12:55 PM
  2. Fat Burning Stack (feel free to slam)
    By NPursuit in forum Supplements
    Replies: 41
    Last Post: 04-15-2003, 07:20 PM
  3. andro and fat burning
    By polski_69 in forum Anabolics
    Replies: 4
    Last Post: 04-11-2003, 12:07 AM
  4. Fat burning
    By LCSULLA in forum Supplements
    Replies: 2
    Last Post: 02-14-2003, 01:19 AM
  5. Brown fat increases fat-burning-How to keep it working for you.
    By windwords7 in forum Exercise Science
    Replies: 3
    Last Post: 02-13-2003, 07:28 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in