ok my goal is to have a 6 pack by the time school starts
im currently around 20 % 5ft 10inch. 157 lbs
i have been doing KETO for past few weeks with some decent success, but i was wondering if there was a diet that would work faster. if you guys could post an example diet and i agree with it i will follow it exactly. im doing a KETO log url is in signiture.
are there any tips please guys thanks!!!!!!!!!!
:bruce2: :bruce2: :bruce2: :bruce2: :bruce2:
EXTREME HARD WORKER!