Extreme Cutting Idea

  1. Club Myth CEO
    TheMyth's Avatar
    Stats
    5'9"  226 lbs.
    Join Date
    Jan 2004
    Age
    33
    Posts
    4,122
    Rep Power
    2194
    Level
    44
    Lv. Percent
    26.3%
    Achievements Activity ProPosting Pro

    Question Extreme Cutting Idea


    Now I know this is not healthy, nor is it as effective as a slow cut, but when pressed for time I am wondering how this would fair. One of my friends just won a trip to Hawaii and the fly out date is next week (it was a contest from work). I told him to just cut out his carbs and limit his salt intake and that would be the best he could hope for.

    But then I got to thinking about BCAA's and how they really help prevent muscle loss during the dieting phase. So my idea was to do an every other day fast while supplementing with BCAA's at a larger dose than ussual. Then on the days that arn't a fast, you eat low carb, high protein, moderate fat type of meals.

    What does everyone think?

  2. Senior Member
    asianbabe's Avatar
    Join Date
    Sep 2006
    Age
    29
    Posts
    1,616
    Rep Power
    1810
    Level
    29
    Lv. Percent
    59.75%
    Achievements Posting Pro

    Well the bcaas will pass through the system in a jiffy so I don't know how it would keep the body out of catabolism for long, unless you really are continuously sipping on it.. maybe whey?
  3. Club Myth CEO
    TheMyth's Avatar
    Stats
    5'9"  226 lbs.
    Join Date
    Jan 2004
    Age
    33
    Posts
    4,122
    Rep Power
    2194
    Level
    44
    Lv. Percent
    26.3%
    Achievements Activity ProPosting Pro

    Thats what I was implying, sipping them throughout the day. Of course, some major anabolics would stop muscle loss as well, lol.
    •   
       

  4. Elite Member
    ReaperX's Avatar
    Stats
    5'9"  .5 lbs.
    Join Date
    Jun 2007
    Age
    7
    Posts
    6,487
    Rep Power
    33343
    Level
    54
    Lv. Percent
    16.87%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by TheMyth View Post
    Thats what I was implying, sipping them throughout the day. Of course, some major anabolics would stop muscle loss as well, lol.


    Just get a plastic IV drip bag full of BCAA's and let it flow throughout the day, so you'll always be anti-catabolic.
  5. Registered User
    TheCrownedOne's Avatar
    Stats
    6'3"  215 lbs.
    Join Date
    Dec 2004
    Posts
    1,362
    Rep Power
    805
    Level
    30
    Lv. Percent
    15.94%
    Achievements Activity ProPosting Pro

    Eat nothing but tuna for a while. Not healthy at all, but who cares about that
  6. Registered User
    TeamSavage's Avatar
    Join Date
    Oct 2006
    Posts
    1,007
    Rep Power
    604
    Level
    24
    Lv. Percent
    24.44%
    Achievements Posting Pro

    Well you will definitely lose plenty of fat fasting every other day, but don't think consuming any amount of BCAAs is going to prevent catabolism on that type of diet.
  7. New Member
    jlowsho's Avatar
    Join Date
    May 2007
    Posts
    73
    Rep Power
    129
    Level
    7
    Lv. Percent
    57.46%

    I would have to agree with Savage, not to mention your very likely to cheat on your "on" days which would be counter productive. You have to have calories to stay out of catabolism and you get.... what... 10 with a serving of BCAAs. The amount would have to be ridiculous and it would have to be a ridiculous amount - all the time.

    Yikes, good luck to your friend.

    Suggestion - 15 all out sprints with minimal rest inbetween morning and night followed by intense abs session - nonstop - as in excercise to exercise no rest - lasting at least 15 min. after BOTH cardio sessions. Keep cals under 2200, and have 20g carbs before both sessions. keep fats (healthy fats, no sat.) under 45gs. but over 20. daily. do it for 10 days and tell me he isn't noticable leaner.
  8. New Member
    jlowsho's Avatar
    Join Date
    May 2007
    Posts
    73
    Rep Power
    129
    Level
    7
    Lv. Percent
    57.46%

    oh and drink AT LEAST 1.5 gallons of water EVERY day. then when he actually goes on the vaca - depending on how long he'll be there - he can cut back on the water.
  

  
 

Similar Forum Threads

  1. Neutrabolics extreme cutting stack
    By jsp0785 in forum Supplements
    Replies: 2
    Last Post: 01-30-2009, 11:21 AM
  2. Minimum Use During Extreme Cut
    By novamanms in forum Anabolics
    Replies: 2
    Last Post: 08-07-2008, 08:17 PM
  3. Summer cut ideas
    By sweet-physique in forum Anabolics
    Replies: 9
    Last Post: 04-04-2006, 07:59 AM
  4. Extreme Cutting Stack!
    By Mr.50 in forum Supplements
    Replies: 13
    Last Post: 03-06-2006, 09:11 AM
  5. question about extreme cutting
    By JINKK in forum Weight Loss
    Replies: 0
    Last Post: 01-12-2005, 10:40 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in