creatine and fat loss

  1. creatine and fat loss

    Is it possible to lose fat and be on creatine (Diet and cardio is included)?

  2. Yes it is. Creatine is actually helpful IMO because it helps you with workout performance, which can be an issue while cutting. Creatine is solid, if it were a chick I'd bone her

  3. I'd do a blend though if I were you, as opposed to regular monohydrate. Mono always tended to bloat me like most other people and put on alot of water weight, the result was a puffy look all the time that made it hard to really tell if i was getting leaner.

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