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Old 06-01-2007, 06:38 PM   #1
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creatine and fat loss

Is it possible to lose fat and be on creatine (Diet and cardio is included)?
 
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Old 06-01-2007, 06:50 PM   #2
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Yes it is. Creatine is actually helpful IMO because it helps you with workout performance, which can be an issue while cutting. Creatine is solid, if it were a chick I'd bone her
 
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Old 06-03-2007, 08:52 PM   #3
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I'd do a blend though if I were you, as opposed to regular monohydrate. Mono always tended to bloat me like most other people and put on alot of water weight, the result was a puffy look all the time that made it hard to really tell if i was getting leaner.
 
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