MikeBU
Developing Meathead
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How long does it usually take to get into Ketosis? I know everyone is different but I usually don't get into ketosis until the night of the third day after I carb up. So if I carb Sat. then I don't see any trace amount of ketones till tuesday night. This means im in ketosis for only about 3 days until I carb up again. Is this`OK?