brut8888
New member
- Awards
- 0
hey im 6' 290 i wanna loose my fat and get a 6 pack ya no, get cut up hard, ive tried not eating and cardio and i dint loose any weight, any diets or workouts u can give me thanks, i wwnna loose it quick for summer
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Everything You Need to Know About Reverse Dieting | IronMag Labs | 0 | ||
Need some input on diet | Bulking | 4 | ||
My Cut Diet (Macros and workout plan Included) Opinion Needed | Weight Loss | 4 | ||
Need help with new workout schedule/diet | Bulking | 1 | ||
"Lean Bulking" Diet & Workout Advice Needed | Bulking | 6 |