Marine 916
New member
- Awards
- 0
5'10 175pounds,
Hey, Im currentley training for a powerlifting championship for my highschool. The meet is in 2 weeks and i need to loose around 6 to7 pounds. I am going to start some cardio 3 times a week at high intensity for 30-45min. Are there any foods i should defnitley stay away from or anything else i should be doing? I am also taking glutamine,protien,Animalpak, and Novedex XT(to pack on the extra muscles).
Thanks,
bench-315
squat-405
deadlift-445
Hey, Im currentley training for a powerlifting championship for my highschool. The meet is in 2 weeks and i need to loose around 6 to7 pounds. I am going to start some cardio 3 times a week at high intensity for 30-45min. Are there any foods i should defnitley stay away from or anything else i should be doing? I am also taking glutamine,protien,Animalpak, and Novedex XT(to pack on the extra muscles).
Thanks,
bench-315
squat-405
deadlift-445