bumCakes
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The Velocity Diet from T-Nation
Testosterone Nation - The Velocity Diet
I've been reading the articles on it and I plan to do it at the start of June. I couldnt find any real reviews on it here.
Who has done it before? What did you think?
I plan on buying 20lbs of ON 100% Whey, because buying enough Casein to last the month would be very expensive.
What did your shakes consist of? Protein, Flax seed meal?, what kind of Carbs?
Just want to get everything right before I start.
Testosterone Nation - The Velocity Diet
I've been reading the articles on it and I plan to do it at the start of June. I couldnt find any real reviews on it here.
Who has done it before? What did you think?
I plan on buying 20lbs of ON 100% Whey, because buying enough Casein to last the month would be very expensive.
What did your shakes consist of? Protein, Flax seed meal?, what kind of Carbs?
Just want to get everything right before I start.