how many calories?

  1. how many calories?


    about how many calories do u think would be burned jogging about two miles in about 15 minutes, on flat pavement?
    just wondering.

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  2. your saying body weight multiplied by 1.5? the logarithms part threw me off.
    would this be right for example:150lbs. x 1.5 = 225 calories?

  3. also depends on how much LBM so and so forth.
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  4. Quote Originally Posted by TheMyth View Post
    also depends on how much LBM so and so forth.
    Oh, there's about a million different variables that will tweak the total number of calories burned (length of limbs, running form, bodytemperature, type of shoes, etc). This 0.75*distance*bodyweight trick isn't the most accurate thing in the world, but I think it makes a good rule of thumb

  5. its close enough thanks for clarifying
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