MadChild
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Hey everyone. I was wondering about the quality of the protein in these processed chicken patties I've been having for lunch.
Per serving 113 g
Energy 116 cal
Protein 20 g
Fat 3.1 g
Plyunsaturates 0.7 g
Monounsaturates 1.4 g
Saturates 0.9 g
Cholesterol 27 mg
Carbohydrates 2 g
sugars 2g
dietary fibre 0.1 g
Sodium 643 mg
Potassium 333 mg
Ingredients: Chicken breast, water, whey powder, soy protein isolate, salt, garlic powder, spices.
I get the feeling that the protein might not be up to snuff seeing as there is added whey powder and soy protein isolate, although I don't know why they would add it because it's not billed as a health food. It only says "LOW IN FAT" on the box.
Also, are the sodium and potassium amounts okay? If anyone could direct me to any posts on sodium and potassium that would be great because I haven't found any and I don't know much about them.
Thanks!
Per serving 113 g
Energy 116 cal
Protein 20 g
Fat 3.1 g
Plyunsaturates 0.7 g
Monounsaturates 1.4 g
Saturates 0.9 g
Cholesterol 27 mg
Carbohydrates 2 g
sugars 2g
dietary fibre 0.1 g
Sodium 643 mg
Potassium 333 mg
Ingredients: Chicken breast, water, whey powder, soy protein isolate, salt, garlic powder, spices.
I get the feeling that the protein might not be up to snuff seeing as there is added whey powder and soy protein isolate, although I don't know why they would add it because it's not billed as a health food. It only says "LOW IN FAT" on the box.
Also, are the sodium and potassium amounts okay? If anyone could direct me to any posts on sodium and potassium that would be great because I haven't found any and I don't know much about them.
Thanks!