Cutting without cardio... Who can? - AnabolicMinds.com

Cutting without cardio... Who can?

  1. Advanced Member
    Jim Mills's Avatar
    Stats
    5'7"  172 lbs.
    Join Date
    Apr 2005
    Age
    49
    Posts
    784
    Rep Power
    507

    Reputation

    Cutting without cardio... Who can?


    Seems like I have decent results using Lipo6, Cap, Lipoderm Ultra, a clean diet and a change in my workout.... No cardio at all. Anyone else this lucky?.... I can lose the ab's in the winter and get them back in about 8-10 weeks during the spring.

  2. Professional Member
    PumpingIron's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Sep 2005
    Posts
    4,688
    Rep Power
    2461

    Reputation

    Yes sir...

    I can do it pretty easily with a change in macros and cals and a slightly more intense workout...
  3. Anabolic Innovations Rep
    zbtboy's Avatar
    Join Date
    Sep 2005
    Age
    35
    Posts
    998
    Rep Power
    609

    Reputation

    I wish

    I'm sure if I really tried I could, but the only times I really burn fat well is when doing HIIT.
    •   
       

  4. Board Supporter
    Nitrox's Avatar
    Join Date
    Jan 2004
    Age
    42
    Posts
    1,303
    Rep Power
    801

    Reputation

    Easily, but then I count all my calories plus it helps being ecto.
  5. Banned
    Chad's Avatar
    Stats
    6'1"  281 lbs.
    Join Date
    Jun 2003
    Age
    31
    Posts
    4,605
    Rep Power
    0

    Reputation

    no way!! i HAVE to ramp up the cardio to get any good cuts in the mid section.
  6. New Member
    jaydee's Avatar
    Join Date
    Sep 2006
    Posts
    315
    Rep Power
    255

    Reputation

    Yep, when I was training, I used to be able to cut up just by tweaking my diet. I have a very fast metabolsim. Without training, I weigh about 60kg wringing wet. Though I ended up doing cardio anyway because it made me feel a lot better.

    LOL....dont ask why....just enjoy it.
  7. Professional Member
    PumpingIron's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Sep 2005
    Posts
    4,688
    Rep Power
    2461

    Reputation

    Quote Originally Posted by jaydee View Post
    Though I ended up doing cardio anyway because it made me feel a lot better.

    LOL....dont ask why....just enjoy it.


    Weirdo....hahahaha
  8. New Member
    jaydee's Avatar
    Join Date
    Sep 2006
    Posts
    315
    Rep Power
    255

    Reputation

    Quote Originally Posted by PumpingIron View Post
    Weirdo....hahahaha
    LOL.....Well it was in the form of thai boxing, so it wasnt like running on a tread mill all day long. I found it also made my gains look better too because of all the body weight excercises we did and heavy bag work. It also helped give me strength to lift more in the gym as well. It really tricks your body and worked really well for me. But couldnt do it more than once a week and I had to really up my calls and fats, but it was worth it.
  9. Board Sponsor
    Sir Savage's Avatar
    Join Date
    Nov 2002
    Age
    33
    Posts
    2,084
    Rep Power
    1187

    Reputation

    If you do circuit training with compound movements, it's a lot like HIIT, so yeah, it's possible.

    Marc McDougal wrote a great article on this at M & M called "Lose Fat Like You're On Crack".
  10. bnr
    bnr is offline
    New Member
    bnr's Avatar
    Join Date
    May 2003
    Posts
    12
    Rep Power
    144

    Reputation

    for me it's all about my diet and working out, I may through in couple of cardio sessions
  11. Board Sponsor
    sns8778's Avatar
    Join Date
    Jul 2005
    Posts
    737
    Rep Power
    7759

    Reputation

    When I was younger and more strict on my diet, I used to never do cardio. As I have gotten older and my metabolism has decreased and Im not as strict on my diet (even while cutting) I have to do cardio more.
  12. New Member
    addijhaq's Avatar
    Join Date
    Nov 2005
    Posts
    111
    Rep Power
    163

    Reputation

    Quote Originally Posted by bnr View Post
    for me it's all about my diet and working out, I may through in couple of cardio sessions
    hard, quick, and proper training + solid, rational diet = results no matter what.

    ****ty diet + energy fat loss supplement = cheater with no willpower or determination. go hit the machines you *****. while your at it, go dig your thighmaster out of you mom's attic. maybe that'll help you.
  •   

      
     

Similar Forum Threads

  1. Who can beat Anderson Silva?
    By Alexander in forum MMA
    Replies: 60
    Last Post: 03-10-2008, 10:36 PM
  2. Who can help me here?
    By piggers85 in forum Anabolics
    Replies: 1
    Last Post: 05-15-2007, 05:31 AM
  3. Cutting without Losing Muscle
    By PSJ02388 in forum Exercise Science
    Replies: 0
    Last Post: 01-10-2007, 03:57 PM
  4. Problem w/ Shipping who can I email
    By boostnmuscle in forum Pheromones
    Replies: 1
    Last Post: 11-21-2005, 08:57 PM
  5. Who can answer these QUESTIONS
    By Nuteboy in forum Anabolics
    Replies: 1
    Last Post: 08-05-2004, 01:18 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in